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Barre with Susan! September 2019

  • Cotuit Center for the Arts 4404 Falmouth Rd. Cotuit, Ma United States (map)

It may sound like Ballet…but it's NOT! Led by dance instructor/powerhouse Susan Mendoza Friedman, this class mixes elements of Pilates, dance, and yoga — all choreographed to motivating music. In each energizing workout, you’ll use the barre or mat to sculpt, slim and stretch your entire body. Targeted exercises will increase your flexibility and balance.

For all ages and fitness levels. No experience necessary. Come to Barre Class and leave feeling invigorated with new strength!

Attire: Comfortable exercise clothing, bare feet, or socks. Bring a yoga mat or a big towel.

Mondays, Sep 9–Nov 4 (no class Sep 30, Oct 14, & Oct 28)

Time:

10am–11am

Location:

6 classes, upstairs in the Black Box

Price:

$120 / $102 members